83 Pounds ~ The Great Weight Blog Entry, Volume 1

It seems wrong, somehow, to write up a post that talks about how much weight I've lost but not include pictures.  You have to understand, dear Reader, that everything is packed.  (Not that we're moving.  It's just that I don't have the heart to unpack.  Because we're not moving.  Because we can't sell the house.  And yes, my husband is still in Portland, Oregon.  And as of tomorrow he will have been gone A YEAR.) 

I can recall the existence of a few totally HIDEOUS pictures of me that were taken when I was 83 pounds heavier and I'll have to search for them.  Mostly, at that time, I threatened anyone and everyone with immediate death if they took pictures of me, so there really aren't but one or two shots of me from that time. 

In the meantime, you'll just have to take my word for it.   

I hesitate to give exact figures because... well... that's just difficult for me to do, but I don't mind giving BMI figures because that's less personal and, after all, it's not like I'm telling you my weight!   :)

When I was at my heaviest two years ago, my BMI was  32.7.

That's really pretty high.

(FYI -

Here's a really good site that discusses calorie usage, BMI and such.

Also here's another BMI related site.)

Anyhow, according to everything, a BMI of 32.7 is "obese."

At that weight, I was actually only about 16 pounds away from being "severely obese."

It showed not only on my frame, but also in my blood tests.  More on that in a second.

At this point, I'm at a BMI of 18.8.  One of those sites call this BMI "underweight" but it's not.  Other sites discuss how a BMI from 18.5 and up is normal.  But I'm not paying a whole lot of attention, because I was also trying to lose weight not just to get slimmer but also to normalize my abnormal blood test results.   The two goals are very separate. 

I'm in my early 30s, so to have abnormal blood tests (for which the Dr wanted to medicate me!) scared me half to death.  There are diabetes, cancer and heart disease in my family, so three years ago when my blood tests were:

2004 Blood Tests

Total Cholesterol:  206 (normal 100-199)
Triglycerides:  252 (normal 0-149)
HDL:  37 (normal 40-59)
LDL:  119 (normal 0-99)
Triglycerides / HDL:  6.8 (ratio should be less than 2)
HDL / total cholesterol:  .179 (normal should be greater than .24)

I was stunned. 

I had performed these blood tests courtesy of State Farm, who was trying to figure out whether or not I was going to die within the next 20 years, statistically speaking.  I had not anticipated such awful numbers. 

I trolled the internet looking for information and found out that I met 3 out of 5 of the "Metabolic Syndrome" indicators, which meant that I had "Metabolic Syndrome":

Metabolic Syndrome

1.)  A waist measurement of more than 35 inches for women (for men it's greater than 40) ~ check

2.)  Triglycerides greater than 150 (wow, did I ever meet THAT requirement in spades!)

3.)  HDL less than 40 (check!)

4.)   Blood pressure greater than 130/85 (mine was getting close)

5.)  Fasting blood sugar greater than 100 (thankfully, this was the only one where I was okay, since diabetes is incredibly strong in my family).

But I had three out of five of the indicators and I was a stone's throw away from having four.  I officially had Metabolic Syndrome, which meant that I was at an increased risk for diabetes and heart disease, which are both strong in my family's line.  At THIRTY!!!   Yikes!!

This was a severe wake up call... but I had no idea what to do about it.  To say that normal everyday doctors don't help you figure out how to really, truly handle these problems is an understatement.  They wanted to put me on cholesterol-lowering medication (the 29 year old P.A. that talked to me is on it herself and told me how it was "no big deal!") but these sorts of medications, of course, come with possible side-effects, get metabolized through the liver, etc., and I didn't want any part of it. 

But I was stuck, because the only diet in my life that had EVER worked for me was the Atkins diet.  Every time I had a baby, I had to use Atkins in order to come even remotely close to losing the extra pounds.  I would literally eat bacon and cream cheese, like a good little Atkins girl, because I had to do the "fat fast for the Fat Fast" since it was so dadgum hard to lose weight (if you've ever been a faithful Atkins diet book reader, you'll know what I'm talking about).  So I would dutifully nurse my block of cream cheese throughout the day, knowing that it was all I could do to lose the weight.  I look back on that now and just shudder. 

But you cannot nurse a block of cream cheese all day long if you have insanely high cholesterol.  Oh sure, I bought the garbage in the Atkins books about how eating bacon and cream cheese was actually good for your heart, but as I did research I found that all the other health studies showed that animal products are insanely bad for you -let alone bacon and cream cheese - and that vegetables and fruits are what are good for you.  But I was in despair, for how could I possibly ever lose weight on fruits and vegetables when everyone KNOWS that carbs are bad and make you gain weight? 

I had twelve years of Atkins dieting brain that I had to reprogram.  And it took a LOOOOOOOOONG time. 

I will say that the first 5 pounds was very easy to lose by doing not a whole lot.  I think I caught a cold and then a stomach flu or something from my kids and between those one day I stepped on the scale, noticed some pounds were missing, and felt a tiny sense of joy and hope.  It's absolutely amazing what a little weight loss feels like in the beginning, because when you think of how much you want to lose, the very idea of it was overwhelming.  At that point, I was 63 pounds heavier than I had been in high school and college and even when I was working at a career full time (it's so much easier to pile on the pounds as a stay-at-home-mom.  Life is so stressful and it's like- - I'll kill you if you come between me and that plate of cookies, I swear I will!)

So at that point, I just wanted to lose the 63 pounds that would get me back to what I considered normal.  Never, ever, in my wildest dreams did I think that I could make it... and if you'd told me that I could make it and surpass it I would have laughed out loud at you.  And then probably eaten a whole stack of Oreos out of despair.  (Which would bring up a whole 'nother thing about sugary food addictions, but that's a whole 'nother ball of wax.)

At that time, I was on the phone frequently with a dear, sweet soul that for some reason has stopped blogging.   She, also, was trying to stay away from sugar and eat well (though she didn't need to lose weight and has a totally darling figure) and she discussed with me different tactics she was using to increase her health.  She had a juicer and she juiced fresh vegetables and fruits, often in combination, and pointed me in the direction of some websites that discussed it.    

Since I was aiming for a total reversal of blood test problems AND weight loss, and since my dieting background (a la Atkins) was always extreme, I grasped onto juicing and held on tight.  I bought a juicer (thankfully, from Williams Sonoma so that when I hated the juicer because of a multitude of its juicer sins I was allowed to return it because Williams Sonoma is a totally awesome store and they stand behind their products) and dove right in. 

Success!  Well, and failure.  The success was that I started losing weight.  The failure was that I was ALWAYS HUNGRY.  Fresh juice, while really healthful and good for you, kept me from being voraciously starving for all of a half hour or so... and, of course, since I'm used to dieting extremes I had to go all out and pretty much "juice fast."  I'm sure that if you incorporate jucing into a wonderful diet regimen you would have a much easier time of it but, again, all I am is dieting extremes.

But I was losing weight!!  And it was much better to lose weight by juicing than it was to lose weight with a daily block of cream cheese.  So more success than failure, especially since "juice fasting" really helped me reset what I craved.  The juice helped me increase my tastes for fruits and vegetables, since those had never, ever been anything I cared about in the past.  And now, all of a sudden I was juicing produce I'd never even heard of, let alone eaten before! 

I was doing all of my shopping in the produce section of the grocery store- and I usually just walked on past that stuff.  So the juicing part of my diet journey really did help set the stage for where I ended up, because if I hadn't begun juicing I never would have ended up losing weight the way I have been for a year.  Juicing helped me begin to break some of my food addictions (bread/sugar/chocolate) and gave me a framework to keep looking for a healthful diet that I could lose weight on.  Prior to juicing and Jeni, I had no hope. 

Tune in next time, when I go from juicing to what I'm doing now!  :) 

Hints:

Eat to Live by Joel Furhman

Disease Proof - the Eat to Live Website

The World's Healthiest Foods

Calorie Restriction with Optimal Nutrition - or CRON for short - which teaches you how to eat what you need to eat and why

_____________________________________________________

Oh, and for those who may read this who are at the beginning of their weight loss journey, I wanted to include the following:

I think it's pretty notable that, even after losing 83 pounds, I can see a difference in myself but, to me, it's not that much.  I will not say that I still think I am fat, for I do not think that I am still "fat" or "overweight."  I'm not quite sure what I thought I'd look like after losing a lot of weight, but I think that, even when we lose weight, our inherent bodily flaws are still there.

After the weight loss, I still have the flabby kangaroo extra-skin pouch and the stretch mark remains on my tummy.  That's always the part that I've hated.  I've given birth to six children and one set was triplets who were polyhydramnios (way too much extra fluid - and just in case you're new to my blog, they didn't survive for long after birth) and so my entire abdominal area took a SEVERE beating.  From the emergency c section (hip to hip, that was closed with SIX STAPLES) to the total trashing of my stomach muscles and skin, I suppose I figured that losing weight would help make that area less... I don't know... gross and scary.  It has not worked out that way. 

So the lesson I've learned that I would like to try to pass on-- inherent bodily flaws are STILL THERE for me, even after profound weight loss.

Comments

[Jeni]

Baa, humbug. I'll get back to blogging eventually. And guess what?! I'm beginning to eat healthy again, too. Not today, unless Creme'Brulee and chocolate chips are healthy, but I'm getting there, and I'm anxious to hear the rest of your story and see you--forget pictures, when are you coming up? :)

[hornblower]

Wow, you're amazing! Way to go!

And btw - belly scars? They're scars of honor...show them off with pride, m'dear.

[debtsettlement]

Ok, so I have been with a debt settlement company for about 9 months now. Now I am concerned that it may be better to get out and try to do it on my own. I am not asking for legal advice, but just checking to see if anyone has been in my situation and has some person to person advice for me. I have already paid 750 in fees and they charge me about 80 a month in fees as well.. Not sure what to do as I feel like I am still sinking in debt.
http://mydebtmanagementonline.com>collection agency debt settlement

[Pol Mahov]

Hello! Good article and very Informative blog, I russian webmaster, my name Pol, and i have many websites.. If you want to sell your blog or exchange links, write in my email.
Thanks...

[dieting for weddings]

However, I for one am a firm believer in picking a diet that suits the individual and the low- carb craze these days is driving me insane. People are jumping into these diets without even knowing anything about them. Anywhere you look it’ s low carb this and low carb that. Isn’ t all this attention misinforming the public that carbs are completely bad? I could go on but I guess all i’ m saying is that any diet out there is just as good as a low- carb diet. The only thing about a low- carb diet is that it’ s...

[Opiseesenex]

Downloaded utorrent but can figure out how it works? did any one used something like this:
Torrent

[Acai Fruit]

Nice bog you have here. I pretty much lurk the internet when I'm bored and read all I can about the organic lifestyle, but I really liked you view on things. I'll bookmark the site and subscribe to the feed!

[Noni for the Heart]

This formula also contains a powerful calcium source derived from mineralized seaweed harvested from the pristine waters off the coast of Northern Ireland. Calcium is a tremendous alkalizing agent which can help to neutralize acid in the body.

[Timmy]

I can find the prayer I want. I thank God for this website.s

If you’ re there...

Love handles are considered the excess fat to the right and left of your abdomen that gives you that irregular shape. The term comes from the fact that you can almost grab a hold of this extra fat as a“ handle” during love making.

Die Qualität von Banken hängt nicht unbedingt vom Standort ab. ...

Thats a good diet pill

Most organic freeze dried acai has a relatively high fibre content of 1. 4g (per 5g serve) compared with an apple (1. 8g) or a weetbix (1. 8g). In an Acai smoothie with 3 scoops of organic freeze dried powder, there is around 4g of dietary fibre! The new recommended intake for Australia and New Zealand suggest we consume 30g of fibre per day.

what leads you to an article. This article was very interesting

As long as you watch what you eat each day and increase the amount of exercise. Losing weight and getting a flat, firm stomach isn't really that hard.

All my life I've wanted a flat and firm stomach, that is why I decided to make a change. By increasing the amount of exercise I did each day and watched what I ate, I was able to easily lose belly fat and get the flat stomach I've always wanted.

Losing weight isn't really that hard, once you understand that you need to watch what and how much you eat

Losing weight in my opion to get the body you've always wanted really isn't that difficult, just watch what you eat and when you eat it. Following such a plan had me losing weight like you would not believe

[Acai Berry Pure]

your blog is highly motivative.... educational and informative, daily i read bunch of blogs... all you need is to be constant with your educative posts and I'll be one of your favorite followers

[watch online tv free]

Gracias por este magnífico post. Admirando el tiempo y el esfuerzo que puso en su blog y la información detallada que usted ofrece.

[l arginine]

Any effective weight loss program is based on the actual way the human body loses weight without any fancy marketing. An effective program if it is followed correctly it's impossible for it to not work.

[draflarty]

Hello!

http://www.internetmoque.net - A new MP3 CD quality stereo audio English only Quran

Islam tolerates the killing of innocents because:

Muslims can be terrorists

Muslims engage in `holy wars' (jihad)

Islam spread by the sword

it has a harsh and cruel judicial system

This misconception is one of the most widely held misconceptions about Islam today. And yet in the Qur'an, the Creator unambiguously states (translation),

[17:33 - Nor take life - which Allah has made sacred - except for just cause. And if anyone is slain wrongfully, we have given his heir authority (to demand retaliation or to forgive): but let him not exceed bounds in the matter of taking life, for he is helped (by the Law)

Based on this verse, it is Islamically unlawful to murder anyone who is innocent of certain crimes. It is well to remember at this point the distinction made above between Qur'an and Sunnah, and the Muslims: only the Qur'an and Sunnah are guaranteed to be in accordance with what the Creator desires, whereas the Muslims may possibly deviate. Hence, if any Muslim kills an innocent person, that Muslim has committed a grave sin, and certainly the action cannot be claimed to have been done "in the name of Islam."

It should be clear, then, that "Muslim terrorist" is almost an oxymoron: by killing innocent people, a Muslim is commiting an awesome sin, and Allah is Justice personified. This phrase is offensive and demeaning of Islam, and it should be avoided. It is hoped that as the general level of public awareness and understanding of Islam increases, people will keep "terrorism" and "Islam" separate from each other, not to be used in the same phrase.

Another reason advanced in support of the misconception is that the Creator has imposed `jihad' on us. The term "holy war" is from the time of the Crusades and originated in Europe as a rallying cry against the Muslims in Jerusalem. Jihad is an Arabic word meaning struggle, but in the context of many verses in the Qur'an, it carries the meaning of military struggle, or war. Allah gradually introduced the obligation of military struggle to the Muslim community at the time of the Messenger (saas). The first verse ever revealed in that connection is as follows (translation),

[22:39 - Permission (to fight) is given to those upon whom war is made because they are oppressed, and most surely Allah is well able to assist them;

This verse lays down the precondition for all war in Islam: there must exist certain oppressive conditions on the people. The Creator unequivocally orders us to fight oppression and persecution, even at the expense of bloodshed as the following verse shows (translation),

[2:190-192 - And fight in the cause of Allah with those who fight with you, and do not exceed the limits, surely Allah does not love those who exceed the limits. And kill them wherever you find them, and drive them out from where they drove you out, and persecution is severer than slaughter, and do not fight with them at the Sacred Mosque (in Makkah) until they fight with you in it, but if they do fight you, then slay them; such is the reward of the unbelievers. But if they desist, then surely Allah is Forgiving, Merciful. And fight with them until there is no persecution, and religion should be only for Allah, but if they desist, then there should be no hostility except against the oppressors.

As one might imagine, the method of military struggle has been clearly and extensively defined in the Qur'an and Sunnah. Since this subject is a huge one, we simply summarize part of it by noting that it is unlawful to kill women, children, the infirm, the old, and the innocent. From the Sunnah, specifically in the study of the Sunnah called Sahih Bukhari, we find:

[4:52:257 - Narrated 'Abdullah: During some of the Ghazawat of the Prophet a woman was found killed. Allah's Apostle disapproved the killing of women and children.

A related misconception to jihad is often propagated by Muslims who say that "Jihad is only for self-defense of physical borders." The Qur'an and Sunnah refute this notion categorically. As the verses cited above show, jihad is obligatory wherever there is injustice, and Muslims need not acknowledge imaginary lines around the earth when it comes to upholding this obligation. The Messenger of Allah (saas) has also commented on this extensively in the Sunnah. From the study of the Sunnah called Sahih Bukhari, we find that,

[4:52:65 - Narrated Abu Musa: A man came to the Prophet and asked, "A man fights for war booty; another fights for fame and a third fights for showing off; which of them fights in Allah's Cause?" The Prophet said, "He who fights that Allah's Word (i.e. Islam) should be superior, fights in Allah's Cause."

Hence, the Creator obligates us to fight wherever people are being grossly deprived of freely hearing or practicing the Message of Allah as contained in the Qur'an and Sunnah. Sayyed Qutb, a famous Muslim scholar eloquently discusses the notion of jihad and self-defense in his book Milestones,

"If we insist on calling Islamic jihad a defensive movement, then we must change the meaning of the word `defense' and mean by it `defense of man' against all those elements which limit his freedom. These elements take the form of beliefs and concepts, as well as of political systems, based on economic, racial, or class distinction."

A third reason often cited for the misconception about Islam which says that this way of life tolerates the killing of innocents is that the judicial system of Islam is unnecessarily harsh. This reason is weak in two respects. First, it presupposes that human beings are more just and more merciful than the Creator, and therefore we can change the law. Second, it is often based on gross oversimplifications of Islamic law, such as saying "all thieves get their hands cut off."

The Qur'an and Sunnah make it clear that the law of retaliation (or equality) governs us for murder and physical injury, but forgiveness is better as the following verses from the Qur'an show (translation),

[2:178 - O you who believe! the law of equality is prescribed to you in cases of murder: the free for the free, the slave for the slave, the woman for the woman. But if any remission is made by the brother of the slain, then prosecution (for the bloodwit) should be made according to usage, and payment should be made to him in a good manner; this is an alleviation from your Lord and a mercy; so whoever exceeds the limit after this he shall have a painful chastisement.

[42:40-43 - The recompense for an injury is an injury equal thereto (in degree): but if a person forgives and makes reconciliation, his reward is due from Allah: for (Allah) loves not those who do wrong. But indeed if any do help and defend themselves after a wrong (done) to them, against such there is no cause of blame. The blame is only against those who oppress men and insolently transgress beyond bounds through the land, defying right and justice: for such there will be a grievous penalty. And whoever is patient and forgiving, these most surely are actions due to courage.

The Creator ordained the law of retaliation on us knowing full well that we might question it. In many non-Muslim societies today, there are ongoing debates about the death penalty. In Islam, this discussion is moot: the Creator has decided the matter for us. He has however given us an interesting verse in the Qur'an which advises to consider the matter carefully if we want to understand it (translation follows),

[2:179 - And there is life for you in (the law of) retaliation, O people of understanding, that you may guard yourselves.

Most people are also unaware of the stringent conditions which must be met for the law of retaliation to be applicable. The Sunnah is full of examples of the Messenger of Allah showing us when the law's preconditions were fulfilled. For example, a thief is only liable to lose his or her hand if the item stolen exceeds a certain value, and if it is proven that the item was taken from its normal resting place. Stealing food is not punishable by the loss of one's hand, and other items are exempt as well. This is just an example of how gingerly the law is applied in Islam.

Finally, another reason advanced for this prevalent misconception is that Islam `spread by the sword'. It should be clear by now that we must always distinguish between the Qur'an and Sunnah and the Muslims when it comes to determining what the Creator has asked of us. Allah has stated clearly in the Qur'an (translation),

[2:256 - There is no compulsion in religion; truly the right way has become clearly distinct from error; therefore, whoever rejects Satan (and what he calls to) and believes in Allah, he indeed has laid hold on the firmest handhold, which shall not break off, and Allah is Hearing, Knowing.

Hence, it is impossible to accept Islam under duress. Even if misguided Muslims were to try to `force' Islam somehow on others, it would not be accepted by the Creator based on this verse.

Historical arguments that try to demonstrate that Muslims did not `convert others by force' are actually secondary to the argument given above. However, it is worth noting that historically, Islam did spread by peaceful means. The Message of the Creator was conveyed to Africa and to southeast Asia by trading Muslims, and today the largest Muslim country in the world is Indonesia. The military expeditions that led to the conquest of large swathes of territory in Europe and central Asia were all marked by tolerance of other creeds and faith.

Again, it is important to remember that Allah declares it IMPOSSIBLE that Islam can be forced on a person, hence Muslims find it useless to try

For more details http://www.internetmoque.net - click her

[Valeria_Connecticut]

As you can see this website is full of http://courtneylovenudeak.tumblr.com>courtney love nude pictures and not just that... If you are here, that means you are one of those lucky people that get what they want... This is very simple right here and no explanation is required. You came here to stare at http://juliastilesnudega.tumblr.com>julia stiles nude, right? Don't worry, you'll get your chance.

She is 29 years old and I think her attitude to that age is pretty optimistic... For instance, she doesn't think of that number as something really close to 30... Conversely, 29 is only a bit more than 25 so she probably thinks like that. But anyway, she looks much younger and the truth is when you see http://loriloughlinnudeuv.tumblr.com>lori loughlin nude you start to think she is about 25 or something like that... Her soft skin and shapely legs make her look like a young female athlete. Nobody can be compared with that sexy woman.

Despite the fact that she is blond I wouldn't call her stupid... However, who am I trying to deceive... She is just not very good in thinking let's say that... No offence Jess.

I hope you are aware of that after watching http://keeleyhazelltoplessmo.tumblr.com>keeley hazell topless there is a part of our review where we should describe the way she thinks and thus we need to review some of her personal quotes... Why is this so important? Because knowing what is going on in her head will give us many thoughts on what kind of person she really is. It is not that important how she looks... In fact, this applies not only to http://morganfairchildnudeiz.tumblr.com>morgan fairchild nude but to all of us... So please meet her first quote. "At school my boobs were bigger than all my friends' and I was hesitate to show them. But now, I feel they make my clothes look better. They're like an accessory." Well, for us, watching http://katrinakaifbikinifx.tumblr.com>katrina kaif bikini means first of all checking out her boobs and then other goodies.

I wonder how much her school mates were jealous to her... of course I mean other girls because boys don't have to be jealous about that... All they care is who she dates and when their turn is going to be. I don't think she was popular in her school because most famous celebrities like Angelina Jolie or Lindsay Lohan were pretty shy there and there were some other girls who run the school. But if we compare them right now, I am sure it won't be a big surprise if those "school popular girls" are working as whores or something like that at this present moment... Remember, it is not about being popular in your high school as for your life. School is first of all a place for study and stuff like that... Let someone else be on that position and during that try to make your own path for your life... The study will end anyway, but life goes on and nobody will even remember that dude's or chick's name after graduating...

Speaking about http://vanessahudgenssexvideowr.tumblr.com>vanessa hudgens sex video I totally forgot to say that they are natural and she doesn't have to make one of those stupid plastic surgeries... it is very cool.

And now I want to check some other quote of her... "My bra and underwear always have to match. I like that. I've collected a whole lot of sets. When a girl has on color underpants, she feels sexy." This is something every other man would love to hear... My dirties fantasy was watching http://cindymargolisnudeow.tumblr.com>cindy margolis nude standing right in front of me, but now all I want to see her is some pink bikinis... Sometimes it is better to watch some celebrities in their hot bikinis than without them... This is because if we are talking about for example http://zacefronnupy.tumblr.com>zac efron nu then her forms and curvy parts can be better appreciated in some hot bikini... I said pink because I think she fits that color... But red is also a good option.

Unfortunately, as everything in this world this review has to end anyway... Besides I can't see endless post be interesting... I will see you tomorrow with some nice pictures of http://millajovovichnakedyw.tumblr.com>milla jovovich naked so don't miss them.

Don't be confused about whether you should watch http://angelinajoliefuckingam.tumblr.com>angelina jolie fucking or not. Why? Because if you do, it will be pretty hard for you to decide and you don't want to be in that kind of situation. Be confident and you'll be alright.

Here I have one quotation by http://aliceevenudeau.tumblr.com>alice eve nude that she said recently. "I've had secret lovers...I can keep some things quiet." We have no doubts that some lucky people were tapping her ass from time to time. Too bad we didn't have such things as her sex tapes or at least some rumors about having sex with them.

Watching all those fabulous pictures of http://jamesfranconakedgj.tumblr.com>james franco naked has made me to cum in about a few minutes. I hope you know that before to make this review I was masturbating on all of those photos. This kind of job I have and don't judge me for that. We all have different kind of jobs. Anywho, I was trying to say that after cumming you don't want to see anything that's sexy. And that's why I thought you want to see one trivia about Jess. I was curious how come she can have that gorgeous and athletic body but it turns out that she is a former high school cheerleader. I know she is 29 and that was really long time ago, but that's the kind of fact I thought you should know. This was probably the main cause why Jess has so amazing forms, although she looks pretty curvy. I guess our baby likes to eat.

Oh my, don't be that surprised when you see all these http://hollywebernudepg.tumblr.com>holly weber nude because they are quite easily to get. I have some of them right here.

I hope you love her as much as I am, but even if that's not how it is, I think this quote won't hurt at all. "Curves are better. I don't get the whole rail thing." That's right, it is better to curvy and sexy than skinny. She is a bit fat but that only gives her extra sexuality. Plus, can you imagine that kind of big boobs on skinny body? I don't think you can.

The other day I have read one comment from my constant reader. He said to me that just giving celebrity nude photos is not enough, although he thanked me for that opportunity to see the best female known women naked. I am very frustrated from that comment but he was right... Therefore I thought it would be nice to place here something else besides those marvelous photos of http://carlaguginonudezt.tumblr.com>carla gugino nude. Well, for those of you that think this fellow was right I have to say that she has recently discovered that she is allergic to cheese. That should make you have one thought. Has she ever eaten cheese before? Or maybe she has, but every time after that she felt dizzy and vomit. But I guess the lack of brains in http://oliviawildenude.beeplog.com>olivia wilde nude's head has played its role, doesn't it?

Anyway, it is time to say goodbye so see ya'll later pals.

I have quite enough photos of http://laraduttahotyg.tumblr.com>lara dutta hot right here, so don't miss them. You don't want to be one of those looser that can't find a damn pic of her, don't you?

To be honest, I have to admit that despite all those rumors and facts that Jess is stupid blond, I still believe she is not helpless. Here is a quote from her "My bra and underwear always have to match. I love this." Depsite she claims that, I wouldn't believe her on this. She can tell whatever she wants but where are those proves? How come we can check she wears the same color pants and bra?

It is not a secret that people love to know some rumors and trivia about their favorite celebrities. But have you asked yourself why? Anyway, the point is to know something else besides just watching those pics of http://meganfoxnudepicsvk.tumblr.com>megan fox nude pics. That is why I have collected some very solid information and there is a fact regarding her natural hairs color. To be more precise, http://kirstendunstsexxw.tumblr.com>kirsten dunst sex has stated her natural hair color is brown. When I knew that, I was going to puke because I imagined her with that kind of color and she was totally not sexy at all. I am telling you, if you don't believe me then try that by yourself. She looks kind of ugly. That's why I think being a blond (although as we just knew this is not her natural) has made her so popular and desirable. But unfortunately, blonds are stupid which is exactly what she is.

Do you remember my reviews? Of course you do. My writing style is very basic and simple. This is exactly what people need as nobody wants some complex words to read especially if you come to see at http://danaplatoplayboybn.tumblr.com>dana plato playboy that you can find on this website.

I am very happy to announce this pretty funny quote about http://brooklyndeckernudegi.tumblr.com>brooklyn decker nude. "I love to hug - fans, friends and family alike" I wish I could hug http://emmyrossumnudepf.tumblr.com>emmy rossum nude because this is my biggest dream. But seriously, I like the fact that she likes hugging, however her bodyguards won't let her do that pretty often. People who don't just shake your hand when they're happy to see you, that's the kind of people are very natural, won't lie to you and they are sincere in their desire to hug you...

Most people from country do that and Jess is one of them, so remember that.

One interesting thing I have just recognized about that Jess has a Mercedes Benz SL500. That is a one nice car out there and she can be proud of herself while driving it. I mean I would. This is not a girls' car. In fact, I think that baby should only a man ride. But anyway, I am very happy she has that vehicle in her garage. I hope she will get sometimes a new one. It is just I want to write her a letter to refuse from SL500 and give it to me, but I don't think she can agree somehow.

Today you will see http://selitaebanksnudeam.tumblr.com>selita ebanks nude and something else that will entertain you a lot. Don't thank me as this is what I get pay for. Plus, knowing that you made a few people a bit happier is kind of great and worth more than just money.

Would you like to read this quote from her? Oh, it is too late, here it goes. "I had doors slammed in my face as a 14-year-old because my boobs were too big."- said http://dorismarplayboyvc.tumblr.com>dorismar playboy while she was auditioning for curvaceous Christian pop star. This wasn't surprising much as I can imagine what kind of boobs she had while she was only 14. Just look at http://ashleytisdalenudedf.tumblr.com>ashley tisdale nude now and you will be amazed for sure. This girl was eating a lot of beans I guess or the fact that she lived not in the city where air is dirty has played its own role and brought its benefits. I believe in those things and there are probably many that kind of girls who have bit tits and live in some village out there and they should understand me saying that.

Of course, many people are jealous to her because of that big breast, but they should know that it was very hard for her to drag those babies when she was younger. In fact I can bet that she still has some problems with her back. It just bends under the weight of her babies and there is nothing to do.

[ractuarge]

Our team is a unique producer of quality fake documents.
We offer only original high-quality fake passports, driver's licenses, ID cards, stamps and other products for a number of countries like:
USA, Australia, Belgium, Brazil, Canada, Italia, Finland, France, Germany, Israel, Mexico, Netherlands, South Africa, Spain, United Kingdom. This list is not full.

To get the additional information and place the order just visit our website:


http://www.falsedocuments.cc /ht tp:/ /w ww.falsedocuments .cc


To order our fake documents please send your enquiries to our E-mail:


General support: [email protected]


Technical support: [email protected]


http://www.falsedocuments.cc>http://falsedocuments.cc/inside/pp-fi-open-big.jpg
http://www.falsedocuments.cc>http://falsedocuments.cc/inside/pp-fr-open-big.jpg

-=-=-=-=-=-=-=-=-=-=-=-(Key words)-=-=-=-=-=-=-=-=-=-=-=
sale false/fake passports of Afghanistan
sale false/fake passports of Albania
sale false/fake passports of Algeria
sale false/fake passports of Andorra
sale false/fake passports of Angola
sale false/fake passports of Antigua & Deps
sale false/fake passports of Argentina
sale false/fake passports of Armenia
sale false/fake passports of Australia
sale false/fake passports of Austria
sale false/fake passports of Azerbaijan
sale false/fake passports of Bahamas
sale false/fake passports of Bahrain
sale false/fake passports of Bangladesh
sale false/fake passports of Barbados
sale false/fake passports of Belarus
sale false/fake passports of Belgium
sale false/fake passports of Belize
sale false/fake passports of Benin
sale false/fake passports of Bhutan
sale false/fake passports of Bolivia
sale false/fake passports of Bosnia Herzegovina
sale false/fake passports of Botswana
sale false/fake passports of Brazil
sale false/fake passports of Brunei
sale false/fake passports of Bulgaria
sale false/fake passports of Burkina
sale false/fake passports of Burundi
sale false/fake passports of Cambodia
sale false/fake passports of Cameroon
sale false/fake passports of Canada
sale false/fake passports of Cape Verde
sale false/fake passports of Central African Rep
sale false/fake passports of Chad
sale false/fake passports of Chile
sale false/fake passports of China
sale false/fake passports of Colombia
sale false/fake passports of Comoros
sale false/fake passports of Congo
sale false/fake passports of Congo Democratic Rep
sale false/fake passports of Costa Rica
sale false/fake passports of Croatia
sale false/fake passports of Cuba
sale false/fake passports of Cyprus
sale false/fake passports of Czech Republic
sale false/fake passports of Denmark
sale false/fake passports of Djibouti
sale false/fake passports of Dominica
sale false/fake passports of Dominican Republic
sale false/fake passports of East Timor
sale false/fake passports of Ecuador
sale false/fake passports of Egypt
sale false/fake passports of El Salvador
sale false/fake passports of Equatorial Guinea
sale false/fake passports of Eritrea
sale false/fake passports of Estonia
sale false/fake passports of Ethiopia
sale false/fake passports of Fiji
sale false/fake passports of Finland
sale false/fake passports of France
sale false/fake passports of Gabon
sale false/fake passports of Gambia
sale false/fake passports of Georgia
sale false/fake passports of Germany
sale false/fake passports of Ghana
sale false/fake passports of Greece
sale false/fake passports of Grenada
sale false/fake passports of Guatemala
sale false/fake passports of Guinea
sale false/fake passports of Guinea-Bissau
sale false/fake passports of Guyana
sale false/fake passports of Haiti
sale false/fake passports of Honduras
sale false/fake passports of Hungary
sale false/fake passports of Iceland
sale false/fake passports of India
sale false/fake passports of Indonesia
sale false/fake passports of Iran
sale false/fake passports of Iraq
sale false/fake passports of Ireland Republic
sale false/fake passports of Israel
sale false/fake passports of Italy
sale false/fake passports of Ivory Coast
sale false/fake passports of Jamaica
sale false/fake passports of Japan
sale false/fake passports of Jordan
sale false/fake passports of Kazakhstan
sale false/fake passports of Kenya
sale false/fake passports of Kiribati
sale false/fake passports of Korea North
sale false/fake passports of Korea South
sale false/fake passports of Kosovo
sale false/fake passports of Kuwait
sale false/fake passports of Kyrgyzstan
sale false/fake passports of Laos
sale false/fake passports of Latvia
sale false/fake passports of Lebanon
sale false/fake passports of Lesotho
sale false/fake passports of Liberia
sale false/fake passports of Libya
sale false/fake passports of Liechtenstein
sale false/fake passports of Lithuania
sale false/fake passports of Luxembourg
sale false/fake passports of Macedonia
sale false/fake passports of Madagascar
sale false/fake passports of Malawi
sale false/fake passports of Malaysia
sale false/fake passports of Maldives
sale false/fake passports of Mali
sale false/fake passports of Malta
sale false/fake passports of Marshall Islands
sale false/fake passports of Mauritania
sale false/fake passports of Mauritius
sale false/fake passports of Mexico
sale false/fake passports of Micronesia
sale false/fake passports of Moldova
sale false/fake passports of Monaco
sale false/fake passports of Mongolia
sale false/fake passports of Montenegro
sale false/fake passports of Morocco
sale false/fake passports of Mozambique
sale false/fake passports of Myanmar, Burma
sale false/fake passports of Namibia
sale false/fake passports of Nauru
sale false/fake passports of Nepal
sale false/fake passports of Netherlands
sale false/fake passports of New Zealand
sale false/fake passports of Nicaragua
sale false/fake passports of Niger
sale false/fake passports of Nigeria
sale false/fake passports of Norway
sale false/fake passports of Oman
sale false/fake passports of Pakistan
sale false/fake passports of Palau
sale false/fake passports of Panama
sale false/fake passports of Papua New Guinea
sale false/fake passports of Paraguay
sale false/fake passports of Peru
sale false/fake passports of Philippines
sale false/fake passports of Poland
sale false/fake passports of Portugal
sale false/fake passports of Qatar
sale false/fake passports of Romania
sale false/fake passports of Russian Federation
sale false/fake passports of Rwanda
sale false/fake passports of St Kitts & Nevis
sale false/fake passports of St Lucia
sale false/fake passports of Saint Vincent & the Grenadines
sale false/fake passports of Samoa
sale false/fake passports of San Marino
sale false/fake passports of Sao Tome & Principe
sale false/fake passports of Saudi Arabia
sale false/fake passports of Senegal
sale false/fake passports of Serbia
sale false/fake passports of Seychelles
sale false/fake passports of Sierra Leone
sale false/fake passports of Singapore
sale false/fake passports of Slovakia
sale false/fake passports of Slovenia
sale false/fake passports of Solomon Islands
sale false/fake passports of Somalia
sale false/fake passports of South Africa
sale false/fake passports of Spain
sale false/fake passports of Sri Lanka
sale false/fake passports of Sudan
sale false/fake passports of Suriname
sale false/fake passports of Swaziland
sale false/fake passports of Sweden
sale false/fake passports of Switzerland
sale false/fake passports of Syria
sale false/fake passports of Taiwan
sale false/fake passports of Tajikistan
sale false/fake passports of Tanzania
sale false/fake passports of Thailand
sale false/fake passports of Togo
sale false/fake passports of Tonga
sale false/fake passports of Trinidad & Tobago
sale false/fake passports of Tunisia
sale false/fake passports of Turkey
sale false/fake passports of Turkmenistan
sale false/fake passports of Tuvalu
sale false/fake passports of Uganda
sale false/fake passports of Ukraine
sale false/fake passports of United Arab Emirates
sale false/fake passports of United Kingdom
sale false/fake passports of United States
sale false/fake passports of Uruguay
sale false/fake passports of Uzbekistan
sale false/fake passports of Vanuatu
sale false/fake passports of Vatican City
sale false/fake passports of Venezuela
sale false/fake passports of Vietnam
sale false/fake passports of Yemen
sale false/fake passports of Zambia
sale false/fake passports of Zimbabwe
=========================================================================
fake passport canada, novelty id templates, novelty id cards, drivers license templates, novelty identity cards, proof id card, michigan id card, how to make id cards, passport identity theft, drivers license holograms, how to get a passport to canada,phatism id,fake student id,driver license id,new hampshire identification card,make an id card,novelty id card,drivers licence template,make a id card,driving licence id,drivers license hologram,age id card,novelty id template,photo id template,passport canada printable forms,pick n save employment application,novelty id cards canada,proof of age id,california novelty id,how to get a id card,how to get a identification card,photo id templates,age identification card,fake id proof of age,authentic fake id,fluxcard id,id templates for free,id template download,identity theft passport,free drivers license template,photo id driving licence,passport drivers license,phatism id cards,completing passport application,proof of age identity cards,drivers licence templates,holograms for ids,novelty cards id,proof of identity cards,driver license hologram,make a passport online,driving license template,old navy job application online form,need fake id,templates for id cards,secrets of a back alley id man,proof of id card,fake id with pass hologram,online job application old navy,free id card template download,make free id,how to make identity card,scannable novelty id,renewing canadian passports online,free photo id template,canadian passport renewal forms online,download id templates,cards created theidshop,how to get identification,cards through theidshop,british passport for sale,template for id card,fake id pass hologram,novelty id maker,free novelty id templates,buy student id,pass hologram fake id,free id templates download,belvine id,templates for id,driver license passport,how to make id holograms,make your own drivers licence,can i get a passport without a birth certificate,photoidcards.com,novelty photo id,how to get identification card,how to get your id card,ca drivers license template,passport identification card,how to make birth certificates,birth certificate identification,how to make a student id card,picture id template,novelty student card,how to make a fake id easy,driving licence proof identity,buy id holograms,cards created through theidshop,fake college id templates